Author: ProfKeith

How Would You Like To Die? Take The Proust Questionnaire Now!

The so-called Proust Questionnaire has its origins in a parlor game popularized (though not devised) by Marcel Proust, the French essayist and novelist, who believed that, in answering these questions, an individual reveals his or her true nature. Marcel Proust, author of In Search of Lost Time (Remembrance of Things Past) Here is the basic Proust Questionnaire. I think it will add insight if you take a pen and NOTEBOOK (not just a sheet of paper) and start writing your answers, like in a journal. What is your idea of perfect happiness? What is your greatest fear? What is...

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Exercise – Natural Cancer Prevention You Cannot Ignore!

To BEAT the #2 killer in the world (CANCER) takes focus and dedication.  Every possible weapon (alternative, traditional, and everything in between) must be brought to the fight.  The most important thing is to win the battle!  However, to PREVENT this devastating disease, natural cancer prevention is your best and smartest option. These are methods of safeguarding your body before you get sick that are scientifically proven to lower your overall risk of serious diseases like cancer, heart disease, diabetes, obesity, dementia, and all the other horrific conditions that plague mankind. Over the years, I’ve talked about many effective...

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Psychiatry is the Biggest Myth Of Our Time

A major 2018 study (Lancet: 21 February 2018) has claimed that antidepressant medication works. Researchers analyzed data from 522 trials involving 115,477 people and declared that the 21 most common antidepressants tested were effective at reducing the symptoms of depression. Well, first off, it was NOT a real study. It was a review (a so-called meta-analysis). These are always dangerously biased. There is NO objectivity. Secondly, we know from several previously studied papers that up to 70% of medical “scientific” trials are manipulated in what amounts to fraud. Thirdly, the authors of any review such as this are plain...

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Spotting (and Resolving) Metabolic Syndrome Symptoms

You could have metabolic syndrome symptoms and not realize it. In fact, the condition itself has only been identified (and thoroughly researched) in the past decade.  Metabolic syndrome is also referred to as insulin resistance syndrome.  It’s defined as a group of specific health factors that substantially raise your personal risk of heart disease, stroke, and type 2 diabetes. With simple (but effective) changes to your nutrition and lifestyle, you can slow and even stop the progression of metabolic syndrome.  There is even the possibility of reversing the damage already done at the cellular level. Remember, it wasn’t very...

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5 Critical Tips to Maintain a (Truly) Healthy Heart Diet

The statistics for heart disease are not getting any better year after year.  No matter how many pills your cardiologist has you taking or the number of dangerous (and expensive) surgical procedures being performed, people are killed by heart disease at an alarming rate!  To top it all off, the “heart healthy diet” your doctor tells you to follow is probably making matters worse! As a doctor myself, I can tell you that most of what mainstream medicine preaches in regard to protecting your heart is misguided.  Basic oversight in the pursuit of profit has created a problem of...

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