I have a special message for you (for everyone!), which is that things can change! Life as it has been up till now does NOT have to be the way it is FROM now! In fact I can go further than that and say if you DON’T change something, you’ll find yourself just growing old… The mental hills will get steeper and your footsteps will get slower and slower. But my Supernoetics® mental hygiene can change all that, starting with a specially developed project I called Punk Psychology™! It’s a knowledge earthquake! A huge social experiment. It will change your life if you let it. There are secrets to share that you just won’t find anywhere else. ...[click to continue]
Knowing how to prevent skin cancer is critical in a world where 1-in-5 men and women will develop it within their lifetime.  There are more than 3.3 million new patients diagnosed with non-melanoma skin cancer every single year in the United States alone. There are more incidents of skin cancer than all combined cases of breast, prostate, lung, and colon cancers diagnosed annually.  In the past 30 years, skin cancer outpaces all other cancers combined.

Let’s Talk Skin Layers

The layer of skin that you can see is called the epidermis.  This is the thin layer you regularly shed and it contains three kinds of cells.  Below the epidermis are squamous cells that comprise your ...[click to continue]
Here’s a great business plan that caused an opioid crisis: trick doctors (who are corrupt and easily misled) into prescribing massive quantities of addictive opioids and then you have an army of suckers (sorry, patients) who need your highly addictive substances. These “suckers” are not addicts in the strict sense: they were trapped by mis-prescribing into needing repeat drugs endlessly, while the pharmacists and treacherous doctors got richer and richer. Of course at the bottom of the pile of sh*t are the pharmaceutical companies, who put up the initial bribes to get this model going. It’s too horrific a plan to ever amount to anything, you may think. But here in the USA there is no limit to medical greed and corruption. The ...[click to continue]
Arthritis relief is a desperate need for so many.  In the United States alone, more than 50 million people suffer from steady degradation of their joints. That number only includes the men and women who’ve had their condition diagnosed – experts estimate there are many millions more who disregard their “aches and pains” and never seek medical treatment. Arthritis is one of 200 different rheumatic diseases.  That means it affects joints, bones, cartilage, tendons, ligaments, and muscles.  These conditions are also referred to as musculoskeletal diseases.  They’re painful, debilitating diseases that rob sufferers of basic independence and quality of life. < ...[click to continue]
Wilhelm Reich is one those marvelous, up-front, loud and exciting doctors of the mid 20th century. He had a lot to teach us (perhaps not what most of his devotees think of today). He was trashed by a vicious, greedy, phoney corporate system. Maybe this quote, I have always supposed to be Steve Jobs, applied to Reich:

“Here's to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They're not fond of rules. And they have no respect for the status quo. You can quote them, disagree with them, glorify or vilify them. About the only thing you can't do is ignore them. Because they change things. They push the human race forward ...[click to continue]

You probably know about the importance of fiber in your diet, but do you know how fundamentally fiber and weight loss are linked? While you might use scales and apps to count calories, portions, or points, one essential nutrient that’s often overlooked in the pursuit of weight loss is fiber.

What is Fiber?

Once referred to as “roughage,” fiber is a form of carbohydrate.  Even though you can’t digest it, your body needs it.  Any sugar content found in fiber isn’t absorbed into your bloodstream.  That makes fiber non-glycemic because it doesn’t affect your glycemic levels at all. By the time most nutrients (fats, carbohydrates, and p ...[click to continue]
Still believe that processed food products are mostly pretty wholesome and, as they often like to claim, ‘full of natural goodness’? Well, they’re certainly full of something, but perhaps not what you believe. None of us would really choose to eat some of the truly disgusting ingredients that have been cunningly packed inside a strawberry-flavored pudding, ice cream or a hot dog. But thanks to handing control over what we eat to an industry that does not care for your health, you will eat a lot of unbelievably disgusting ingredients, every time you buy a processed product. Beware! Especially beware wh ...[click to continue]
You can get carpal tunnel relief without surgery.  Approximately 8 million people in the United States suffer from this condition.

What is Carpal Tunnel Syndrome (CTS)?

This condition affects the nerves of your wrists (not the muscles as so many think).  Once again, we’re dealing with an inflammatory disorder that can affect one or both wrists and is typically due to repetitive motion activity.  If a large portion of your day is spent doing the exact same thing over and over again, it can gradually lead to nerve damage. CTS is the number one cause of work-related injuries, resulting in the most lost time from employment, and is the most common nerve-related injury in the upper body ...[click to continue]
Unless you have lived on remote Planet Zod for the last hundred years (some doctors have, I think!) you will know that stress is the number one killer. No question. But you may be surprised at the emerging mechanism. It’s certainly not intuitive: stress mainly works its mischief by ramping up inflammation problems. Even short-term stresses (exams, application for a job, etc.) can lead to a temporary rise in inflammatory markers.1 inflammation-problems

Inflammation: The Two-Edged Sword

Inflammation and inflammation pr ...[click to continue]
There’s a lot of debate around the role of mammograms and cancer development. I’ve been a doctor for a long time.  I’ve seen incredible medical breakthroughs and questions answered that stumped doctors and scientists for generations.  Some of these scientific advances are valuable and vital to preventing and fighting disease.  Some even extend patient life. Then there are the overused tests that provide little benefit (often even putting the patient in more danger) but offer unbelievable profit. It’s no secret that the health industry is becoming more about profit and less about patient care.  Medical costs are out of control but we’re sicker than ever before in human history! The cost of healthca ...[click to continue]
In death and dying there is life. We must die to be reborn… These are hackneyed old religious precepts that come round and round. They are clearly metaphors for some kind of transition process. In fact, during my own extensively researched science of mind and consciousness I call Supernoetics®, there is every indication that, at the extremes of consciousness (dying and having vivid transpersonal experiences), people do surrender “selfhood” and cease to be as a separate entity, while clearly finding renewed Being and meaning as part of a greater whole that some may term God. ...[click to continue]
Protecting your gut health is critical to the well-being of your entire body.  It isn’t called the “second brain” for nothing!

Your Magnificent Microbiome

Much more than a food processor, the intricate and fascinating microbiome that exists inside you is where many of the neurotransmitters used by your brain are produced.  This is called the enteric nervous system and how healthy it is can dictate how you feel from head to toe. In fact, 90% of the fibers in your vagus (the primary visceral nerve) transmit data from your gut to your brain, rather than from your brain to your gut.  That was a fascinating recent discovery that blew researcher’s minds! Approximately 10 ...[click to continue]