Healthy breakfast is key to survival
If you have read my books, you’ll know I point out that breakfast cereals (like corn flakes) can contain up to 30% sugar, by weight.
Well, that’s the UK! (…)
Wanna feel great? Think like Einstein? It’s not too late!
Wanna feel great? Think like Einstein? It’s not too late!
Want to feel young again? Shed the pounds, regain your energy, feel that clarity of thought you once knew? (…)
doctor's chocolate on Fox TV
I did a morning slot for Fox 4 TV in Florida a few days ago. It was aired Thursday Sept 4th
I talked about the Doctor's Chocolate. (…)
Super foods? There are no super foods…
There’s been a lot of talk about so-called “super foods” lately. It’s a buzzword for something that is supposed to be good for you to eat. (…)
15 minutes could save you 15- 22 lbs and 4 inches off the waist
It's not often you'll find me recommending a weight loss product. The best way to lose weight is eat differently, as you know!
But it can be difficult to eat the way you want. (…)
Salt intake low is now bad
One of my favorite correspondents has always been impressed by my statement in VIRTUAL MEDICINE, that science contradicts itself totally about every 25- 30 years. (…)
Osteoporosis Affects Men Too
Osteoporosis, the bone thinning disease, affects mainly older women. It's not a problem to men, right?
Wrong.
Men do get it and generally it goes undiagnosed. (…)
Caffeine Bad For Diabetes
With diabetes rates soaring (in the US, the incidence increased by 23% in the 10 years leading up to 2005), the prevalence (that is, the number of people living with the disease) went up 62% in the same period. (…)
Atkins right again, Diet Wise
We can never get too much data and assurance about healthy eating. Now a study puts Atkins back in poll position, despite endless attempts to try and dislodge him. (…)
Eat this chocolate and be healthier, live longer
Dr Keith’s magic chocolate
It’s over a year now since my designer chocolate went on the market*. (…)
