Body Wellness

    I’ve written many times about the dangers of obesity, inflammation, and how stress will absolutely kill you if you allow it to take over your life. These three things are intrinsically linked in modern humanity and are causing a ripple effect in our physical, emotional, and mental health. Obesity and inflammation are listed as risk […]

    { Comments on this entry are closed }

    Ah, the gut. A too-often neglected area so crucial to your mental, emotional, and physical wellbeing. Referred to as the “second brain” of your body, the gut affects more than most people know or understand. Protecting it is critical. Without good gut bacteria, the rest of your body can go downhill fast! The wonderful thing […]

    { Comments on this entry are closed }

    Learning how to prevent urinary tract infections (UTIs) is far more critical than many may realize.  Every year, there are more than 150 million cases of UTI around the world. It is the second most common infection diagnosed in the human body (infections of the respiratory system are in first place). What is Your Urinary […]

    { Comments on this entry are closed }

    Gut health.  I talk about it all the time because it’s that important.  It’s not just so you don’t experience heartburn or make sure you’re “regular.”  The health of your gut has an impact on every part of your body – from your brain to your weight to how you feel mentally. New research out […]

    { Comments on this entry are closed }

    Do you think it a good idea, to learn to drive on your own—no instructor, just trial and error? You do it over and over, until finally, you learn to have fewer and fewer crashes? Probably you would wreck a few lives in the process but that wouldn’t matter much, would it? Well, you know […]

    { Comments on this entry are closed }

    Why Do You Need Zinc?

    by ProfKeith

    According to the World Health Organization (WHO), zinc deficiency affects more than 30% (almost 2 billion people) of the global population.  In fact, they name it as the 5th major contributing factor to many diseases in underdeveloped countries. Death due to diarrhea, pneumonia, and malaria affect hundreds of thousands worldwide annually due to not getting […]

    { Comments on this entry are closed }

    I’ve talked about the importance of detoxification in the past and this article is going to give you a bit more detail about a technique called chelation therapy.  It works to remove contaminants – particularly heavy metals – from your body that accumulate over time. I think you’re going to love the way it makes […]

    { Comments on this entry are closed }

    Well, it’s Halloween tomorrow! Silly signs, placards, costumes and revelries. People go daft for a day and have fun. It’s also the vaccine comedy season, with governments having their annual BIG JOKE on us! “Get Your Flu Shot Here” signs are all over the parking lots and at the doors of supermarkets and pharmacies. Every […]

    { Comments on this entry are closed }

    I love when solutions that have been around (and worked) for hundreds of years are scientifically proven to be a valid option for us today.  Vinegar has been used in one medical application or another for several millennia and may prove to be far more effective in modern science than ever believed possible. Doctors struggle […]

    { Comments on this entry are closed }

    Drug Dealer Cartels Surpassed By Doctors Dangerous prescribing is in the news again this week, with a warning from Medscape. My regulars will know one of my sayings is: if you want to stay healthy and live well, for as long as possible, stay away from doctors! Modern medicine can kill you! In the Y2K […]

    { Comments on this entry are closed }

    Do you struggle to get your necessary vitamin D through fortified foods or supplements?  Why are you not taking advantage of the benefits of sunlight? Right now, I want you to suspend the media-induced paranoia about the sun because your physical and emotional wellbeing will soar if you give that shiny ball of gas a […]

    { Comments on this entry are closed }

    As a lifetime lover of food and wine, I would be devastated if I lost my sense of taste. Such a calamity is more common than people realize! Your tongue is a powerful sensory organ so keep it healthy! It should be pinkish without spots that cause you pain. If you have swollen taste buds, […]

    { Comments on this entry are closed }

    Are WE winning the war against cancer (holistic practitioners that is)? We all know that orthodox medicine is NOT winning the war. But they claim that death rates are going down (true for many common cancers) and, of course, they take the credit. Overall, cancer death rates decreased by 1.8% per year among men and […]

    { Comments on this entry are closed }

    The benefits of nettles are something every person suffering with kidney problems (and everyone who wishes to prevent them) should know. What are Stinging Nettles? As far back as medieval times, the stinging nettle (Urtica dioica) has been in use as a natural diuretic to flush excess fluids from the body. The stinging nettle is […]

    { Comments on this entry are closed }