Total Health

Ever since the unravelling of the human genome, the mechanistic scientists have had a field day proclaiming we are just a bunch of “stuff”, made from an accidental molecule called DNA. It’s all genes is their cry. In fact it’s now proven that genes have very little to do with anything. They switch on and […]

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This is me with my buddy Norman Shealy MD. I was hanging out at his farm in Missouri for a few days. It was good for a couple of old buzzards to chew the fat! That’s an American Holistic Medical Association clasp. Norm founded the Academy of Integrative Health and Medicine. This is me with […]

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If you haven’t heard about the link between the length of your telomeres and cancer, you need to keep reading.  The longer you put off making radical (but necessary) changes to your personal eating plan, the faster your body will age. Let me explain… Want to Age Slower?  Take Care of Your Telomeres  DNA regulates […]

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You Have To Try This Stuff. It’s Amazing! I’m not going to waste time telling you the health benefits of vitamin C. If you haven’t grasped how truly valuable it is to health, I’m worried for you! We can’t make our own (which is why it’s a vitamin or VITal AMINe). We’d quickly die of […]

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Some months ago I wrote about loneliness and organized a webinar. It was strange: nearly 200 people signed up for it but only 15 attended. Isn’t that the problem in a nutshell? If people don’t engage, they will end up feeling lonely (disconnected). One of the significant layers of this phenomenon of loneliness is a […]

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No matter your age, gender, or current state of health, protecting kidney function must be a priority!  While you might not think much about your kidneys, you need them and what they do for you more than you may realize. The Role Your Overlooked Kidneys Play in Total Body Health Of all your organs, the […]

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This week heralds something very special. I want to help redefine YOUR life in a way which will excite you… a life of abundance and joy. That’s my ultimate definition of true health. But what do we mean by abundance? It’s an over-worked word that’s kicked around, often by people who clearly have no concept […]

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Have you ever wondered what would happen to our bodies if we didn’t have the ability to fight against disease? Well it’s no secret, the flesh would be gone from our bones in just 3 days! That’s why it’s so critical that you must do EVERYTHING in your power to safeguard and boost your immunity. […]

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Wilhelm Reich is one those marvelous, up-front, loud and exciting doctors of the mid 20th century. He had a lot to teach us (perhaps not what most of his devotees think of today). He was trashed by a vicious, greedy, phoney corporate system. Maybe this quote, I have always supposed to be Steve Jobs, applied […]

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Unless you have lived on remote Planet Zod for the last hundred years (some doctors have, I think!) you will know that stress is the number one killer. No question. But you may be surprised at the emerging mechanism. It’s certainly not intuitive: stress mainly works its mischief by ramping up inflammation problems. Even short-term […]

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If you are even moderately overweight, you probably have a serious problem, which may kill you eventually and you and your doctors would never know. If you are very overweight, you’ll have this condition for sure. It’s called non-alcoholic fatty liver disease (NAFLD). Let me explain… (I’ll get to the benefits of bergamot shortly.) Everyone […]

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You might have heard the term antibiotic resistance in the news recently…but it’s certainly not a new problem!  In fact, this issue has been known (and largely ignored) for 56 years! When you were little, things like germs, bugs, and viruses were all lumped together.  You knew they were bad for you and sometimes, you […]

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We need vitamin C to live. That’s why it is a vitamin: the word means “vital amine”, or essential to life. Read on to learn about a new study on sepsis and vitamin C… In centuries gone by, sailors died of scurvy wholesale in the ships of all nations. Then in 1747 Brits finally solved […]

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The effects of obesity are leaving a path of destruction on the human population – particularly in developed countries.  The term “obesity” means fat accumulation represents 30% or more of your total weight. While this number may differ slightly (by a percentage point or two at most) depending on individual body type, it’s still the […]

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