12 Channels Of Being

This week heralds something very special. I want to help redefine YOUR life in a way which will excite you… a life of abundance and joy. That’s my ultimate definition of true health. But what do we mean by abundance? It’s an over-worked word that’s kicked around, often by people who clearly have no concept […]

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Merry Christmas, everyone says; joys of the season… It’s a nice wish for everyone. But what are the real values we should be seeking? “Happy” and drunk and overfed isn’t really much to measure the holidays by, is it? Maybe you think so. But let’s add some even better stuff for your mental and emotional […]

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