benefits of bergamot

If you are even moderately overweight, you probably have a serious problem, which may kill you eventually and you and your doctors would never know. If you are very overweight, you’ll have this condition for sure. It’s called non-alcoholic fatty liver disease (NAFLD). Let me explain… (I’ll get to the benefits of bergamot shortly.) Everyone […]

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Have you heard of bergamot? Scientifically known as Citrus bergamia, the fruit resembles an orange and even has an orange-blossom scent in the wild. It gives Earl Grey tea its distinct aroma. The smell is so lovely that it is used as an essential oil to lower anxiety and sooth signs of depression common to […]

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