eliminating foods from your diet

It’s not vitamins, growth hormone, emotional cleansing, tender loving care (TLC) or even exercise. They all help, of course they do! But it’s pretty clear to doctors who know their stuff what the number one factor is: you need to keep inflammation to an absolute minimum. Inflammation is an insidious disease process that goes on […]

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I almost invariably recommend a patient with a high score from the inventory of symptoms start by trying to identify any food allergies and intolerances. If you have not yet looked at the inventory of symptoms, do so first and see how you score. This is not to say that everything is a food allergy. […]

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