finding happiness

    The notion of purpose in life at first may seem ill-defined and even unscientific. But that’s not so. Straight away, there is real science. The sense of purpose has been studied extensively and a growing heap of research is pinning down what it is, and how it affects our lives. Remarkably, people with a greater […]


    The dictionary defines happiness as the state of “feeling pleasure or contentment.” Your definition of happiness may be different from someone else’s.  We all have our own way of personalizing what brings us the greatest joy. For some individuals, it’s a peaceful bike ride alone while others may find being surrounded by a boisterous family […]

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