healthy aging

Aging might be a natural part of the human experience but it isn’t always a happy part. Your attitude toward aging can affect the severity and speed of getting older. North Carolina State University found that being upbeat in the face of challenges faced when aging made their participants more resilient and better equipped to […]

{ Comments on this entry are closed }

Getting older is not easy and I can say that as a person who is in the midst of it. As you age, it is critical that you keep your mind, body, and spirit in top condition. A few simple habits will ensure you travel the road to your eldest years without losing the greatest […]

{ Comments on this entry are closed }

The person you choose to go through life with is one that should not ever be taken lightly. Finding common ground regarding personal and professional goals, belief systems, and family is one that requires a partner, not simply a spouse. Working as a team is critical to true happiness. New research published in Psychology and […]

{ Comments on this entry are closed }