inflammation

    According to recent scientific studies, your gut is considered your body’s “second brain” – literally the third branch of your central nervous system. The good bacteria in your microbiome benefit so much more than simple digestion of your food and it’s critical to care for this delicate ecosystem properly. The Brain-Gut Connection There are more […]

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    There have been decades of negative information about the side effects of artificial sweeteners regarding being cancer causing and completely toxic to your body. Artificial sweeteners have been linked to… Cancer Depression Metabolic syndrome Digestive disorders Neurodegenerative disease Chronic inflammation As if that wasn’t bad enough, there is new evidence that the two conditions they […]

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    I talk so much about beneficial intestinal flora that I wrote a whole book about it. An imbalance of good gut bacteria has been linked to countless diseases and health conditions due to the resulting inflammation. Finally, mainstream science is catching up to the knowledge that holistic practitioners have known for hundreds of years. Hippocrates […]

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    Recent scientific discoveries reveal and prove beyond a doubt that the problem behind 99% of medical conditions lies in your intestines. It’s this stomach inflammation or “fire in the belly” that affects the health of ALL our other organs and tissues. If your gut is “on fire,” it damages your whole body – exactly like […]

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    We are overdosing our bodies with food! Over the years, I’ve learned that some of our biggest health concerns come not from what you are lacking but what you are eating that your body doesn’t want or need. Portions in the developed countries of the world are ridiculous…it’s simply too much. Add to that the […]

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    Sometimes you have a gut feeling about things. It’s happened to all of us. You don’t need all the facts about a situation to act. You instinctively know what to do. That feeling you have in your gut may be more than just an instinct. Research now proves that there is a greater connection between […]

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    It’s not vitamins, growth hormone, emotional cleansing, tender loving care (TLC) or even exercise. They all help, of course they do! But it’s pretty clear to doctors who know their stuff what the number one factor is: you need to keep inflammation to an absolute minimum. Inflammation is an insidious disease process that goes on […]

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    I mean, duh! Still, I found it interesting reading. The old dodos at least admitted they didn’t know much. But that’s because they haven’t been listening to doctors like me! For almost 40 years I’ve been pointing out that omega-3s reduce inflammation and zinc speeds up wound healing. Only last week I wrote a report […]

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