Author: ProfKeith

How To Thrive in Overdrive

If anybody needs that message, it’s me! I love excitement and thrive on activity. But sometimes a person goes “over the top” and it becomes stress. You’ve probably heard my brilliant definition of stress; I’ve said it often before: stress is the difference between what you’ve got and what you wanted. The further away you are from your desires, the more it hurts. If you are nearly there, you start to relax. It’s only natural. I dived into extra detail on this in my block-buster mind-bender: Psychiatry Without Drugs (formerly Real Secrets To Transforming Mental Health: same text exactly,...

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Inflammation Definitely Causes Obesity

When you consider obesity causes, one fact stands out clearly: our bodies are being overdosed with FOOD.  In my four decades of being a doctor, I’ve learned that some of our biggest health concerns come not from what you’re lacking but from what you’re eating that your body doesn’t want or need.   You already know that portions in developed countries are out of control…it’s far more food than the human body needs.  However, when you add the flood of over-processed and chemically heavy choices to the situation, and you create a perfect storm of inflammatory conditions that your...

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21 Weight Loss Secrets Just For You!

Here’s What I Share In My Super Weight Loss Secrets Manual Somewhere in here is the answer to your weight control troubles and difficulties. You might have more than one issue, of course. How Many Of These Weight Hacks Do You Know? Genes It isn’t your fault. There are genes that will block your success. The chapter on genes will explain how to overcome this obstacle, what genes affect weight, and how to tune them out for easy, successful weight loss. Revealed is the number #1 gene that affects your weight and how to manage it for successful slimming....

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Tasty Berries that Lower Blood Sugar Naturally

Natural ways to lower blood sugar are imperative to negating the damaging – and far-reaching – effects of the Standard American Diet (SAD).   Diabetes is a worldwide epidemic.  According to the World Health Organization (WHO), the number of people who suffer from the disease has exploded from 108 million in 1980 to over 420 million in 2014…and the numbers of cases continue to climb.  By the year 2030, experts estimate that well over half a billion people around the world will be dealing with this disease. In the United States, the U.S. Centers for Disease Control and Prevention...

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This Champion of Science-Based Medicine Is Laughable

The World Health Organization (WHO) has announced their 11th version of the International Statistical Classification of Diseases and Related Health Problems (ICD). It has come under attack from so-called science-based medicine. Apparently lying, cheating, suppressing hazards, corrupting governments is all OK. That’s the way we do things in medical “science”. We take over the world, usurp elected government and pervert the truth, in pursuit of profits, using drugs we know don’t work. They are not just “not proven to work” they are proven NOT TO WORK, over and over (that’s why we have to fake the science, to get...

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From the Desk of Dr. Keith

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