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	<title>prolapsed intervertebral disc &#8211; https://alternative-doctor.com/</title>
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	<description>Where The Holistic Rubber Meets The Scientific Road</description>
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		<title>Simple tips for neck and low back pain</title>
		<link>https://alternative-doctor.com/simple-tips-for-neck-and-low-back-pain/</link>
					<comments>https://alternative-doctor.com/simple-tips-for-neck-and-low-back-pain/#comments</comments>
		
		<dc:creator><![CDATA[Prof. Keith Scott-Mumby]]></dc:creator>
		<pubDate>Fri, 30 Oct 2009 18:14:33 +0000</pubDate>
				<category><![CDATA[News Stuff]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[cervical spondylosis]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[prolapsed intervertebral disc]]></category>
		<category><![CDATA[slipped disc]]></category>
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					<description><![CDATA[The concierge’s wife has back pain due to a prolapsed inter-vertebral disc (a “slipped” disc). Then, I woke up this morning with a stiff neck, due a poor sleeping posture (and a dose of dairy in the form of ice cream last night!) It got me to thinking I should write a little bit about [&#8230;]]]></description>
										<content:encoded><![CDATA[<p>The concierge’s wife has back pain due to a prolapsed inter-vertebral disc (a “slipped” disc). Then, I woke up this morning with a stiff neck, due a poor sleeping posture (and a dose of dairy in the form of ice cream last night!)</p>
<p>It got me to thinking I should write a little bit about back pain: neck pain (cervical spondylosis) and low back pain constitute the most common musculoskeletal complaints in primary care clinics.</p>
<p>Few of us will go through life without at least one episode of severe incapacitating back pain, whether due to a fall, repetitive strain injury or excessive lifting. I have some great information you can share with family and friends, if any of them should suffer with this problem.</p>
<p>But it turned out to be too much. Even cut down drastically, it&#8217;s far too much for a blog. So I posted an entire web page at alternative-doctor.com.</p>
<p>Go read it here: <a href="https://alternative-doctor.com/alternat/body_stuff/back_pain.htm">Back pain! You can beat it! </a></p>
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