Many diet books tell you their method is customized for you. They’re all wrong. Diet Wise is truly a program made for each individual person. It’s like a second chance in life to learn what good and bad foods are for my body specifically. The other great thing is that there’s a huge selection of foods to eat during the initial program that will figure out what foods cause problems. I’ve been dieting pretty much all my life and have tried a lot of programs. This is a great one. Dr. Scott-Mumby presents a lot of medical information, but it was very understandable. This program is really unique, and I’d recommend it to everyone.