Is this the Most Dangerous Ingredient in the American Diet?
The average American consumes 55 pounds of wheat flour every year. That makes refined flour the...
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Category: Total Health
Dirty Blood
No, I don’t mean tribal warfare or family disputes. I mean blood for transfusions that are...
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Whatever Happened to Loving Patient Care?
Whatever happened to loving patient care? When I was a med student and later an intern (they call...
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Artificial Sweetener Dangers to Diabetics!
It sounds like a broken record, I know. After all, there have been decades of negative...
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Pay Attention to These Signs of Kidney Failure!
You might not think about your kidneys much but when things go wrong, it can be deadly! Renal...
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For Healthy Gut Flora – Use These 5 Tips
Over the years, I’ve talked so much about keeping your gut flora healthy that I wrote a whole book...
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The Gut-Brain Connection Affects Your Entire Body
Have you heard about the gut-brain connection? In my work, I emphasize the health of the gut (and...
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Is Your Sudden Weight Gain Caused by Chronic Inflammation?
Sudden weight gain is not only frustrating, it can affect your mental and physical health....
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I Want To Feel, I Want To LOVE, I Want To Sing And Dance
OK, enough of the medical politics already! (no, I’m not Jewish; just a jokey figure of speech)....
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Eat Fat Grow Slim Live Longer is The Mantra!
Once-blobby UK politician Tom Watson left a lot of people scratching their heads recently when he...
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Flat Earthers And Puritans Try To Take Over Medicine!
“Coconut oil is pure poison. It is one of the worst foods you can eat.” That’s the message of a...
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Understanding Your “Fat Switch”
One of the great breakthroughs in understanding the obesity epidemic of recent years has been the...
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From the Desk of Dr. Keith
