Healthier Diet Directly Reduces Depression
For years I’ve been trying to tell my crazy psychiatrist colleagues that most mental illness is a...
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Category: Mind Health
Good Living May Be The Ultimate Nutrient!
Yet another study, on top of thousands of others, teaches us that diet is crucial to healthy aging...
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The Scandal of Prozac and Big Pharma Lies
After 30 years, the truth is now known—Eli Lilly, the makers of Prozac, secretly paid off...
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Love As Healer Love As Killer
Some years ago, Kenneth R. Pelletier wrote a book graphically titled: Mind As Healer Mind As...
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The WORST Kind Of Cancer Mis-Treatment
We have spent many a thousand words in my newsletter discussing the horrors and failures of...
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The Dangers of Statins and Memory Loss
If you’ve been following me for long, you know my aggressive (and justified) stance on the dangers...
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Heal Your Whole Self: The Power of Holistic Medicine
Genuine “care” can come in many ways and take many forms. For me, it comes in the form of sharing...
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How To Thrive in Overdrive
If anybody needs that message, it’s me! I love excitement and thrive on activity. But sometimes a...
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Thoughts Matter When Building Muscle Mass
Your mind is a powerful tool that you should utilize in every aspect of your health....
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Start Your Day Right with a Good Morning Routine
I often talk about the importance of sleep because it the easiest, cheapest method to extend your...
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Ebenezer Scrooge Priobiotics Food Allergy and Bipolar
Years ago (1980 – 1995) I was considered the king of “brain allergies” (if so,...
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Use Challenging Jobs and Hobbies to Protect Your Memory
As you age, the fear of losing the bits and pieces of who you are rears its’ ugly head. Learning...
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From the Desk of Dr. Keith
