The Dangers of Statins and Memory Loss
If you’ve been following me for long, you know my aggressive (and justified) stance on the dangers...
Read More
Category: Mind Health
Heal Your Whole Self: The Power of Holistic Medicine
Genuine “care” can come in many ways and take many forms. For me, it comes in the form of sharing...
Read More
How To Thrive in Overdrive
If anybody needs that message, it’s me! I love excitement and thrive on activity. But sometimes a...
Read More
Thoughts Matter When Building Muscle Mass
Your mind is a powerful tool that you should utilize in every aspect of your health....
Read More
Start Your Day Right with a Good Morning Routine
I often talk about the importance of sleep because it the easiest, cheapest method to extend your...
Read More
Ebenezer Scrooge Priobiotics Food Allergy and Bipolar
Years ago (1980 – 1995) I was considered the king of “brain allergies” (if so,...
Read More
Use Challenging Jobs and Hobbies to Protect Your Memory
As you age, the fear of losing the bits and pieces of who you are rears its’ ugly head. Learning...
Read More
This One Simple Process Will Change Your Life
Did you know you have the power – right now – to change your life? It’s true! The key is...
Read More
Strange Tales Of Mental Health at Thanksgiving and Christmas
You would think it’s the season of love and goodwill, wouldn’t you? But actually it’s the season...
Read More
Centering Your Mind to Center Your Life
The world is a messy place. Everything moves fast and the constant input can be overwhelming and...
Read More
You Can’t Make Up Fairies and Angels… But They Can!
A cynical headline perhaps. But it’s true! If you talk about higher beings, other planes of...
Read More
Vitamin D, Depression & Why Psychiatric Illness is a Cultivated Myth
Vitamin D supplementation may help reduce the symptoms of depression, new results of an updated...
Read More
From the Desk of Dr. Keith
