Lower Back Pain Causes and How To Ease It
The lower back is the support system for your entire upper body – so losing that support to pain...
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Category: Blog
Electrical Sensitivity Is a Kind Of Allergy
First, let me tell you about an exciting event. You need to go check it out: My friend Lloyd has a...
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The Best Natural Antibiotics To Keep On Hand!
Some of the best natural antibiotics are found in your pantry. Hippocrates said, “Let your food...
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Dangerous Advanced Glycation End Products – Use Diet to Protect Your Brain
Dangerous advanced glycation end products (AGEs) can impact your entire body. They are the result...
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The Single Most Vital Health Intervention Of Your Life?
BEFORE WE START: I’d just like to remind you all that I did a marvelous interview with my friend...
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Kidney Disease and Exercise – A Good Fit?
If you suffer from kidney disease, exercise is vital! Chronic kidney disease (CKD) is a rising...
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Talking To Yourself Has New Meaning
You’ve read it before, not just from me: our intestines act as a second brain. This is real, not a...
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The Benefits of Healthy Fats Lower Your Risk of AGEs
The benefits of healthy fats are good for your entire body! They are particularly beneficial at...
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Mushrooms Could Save The World AND Taste Good
Some of you may know the work of Oregon scientist Paul Stametz. He’s the mushroom/fungus guy. He...
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Lower Chances of Obesity with the Benefits of Sleep
Ah, the benefits of sleep! Over the years, I’ve talked extensively about using sleep to manage...
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Let’s All Have A Big Laugh
From time to time I draw attention to some really SILLY science. Sometimes, you have to...
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How Your Quality of Life Impacts Medical Outcomes
Your quality of life matters in more ways than you think. Multiple scientific studies around the...
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From the Desk of Dr. Keith
