Winter Virus Advice From The Prof
OK, winter is coming. Get your flu shots… Yada Yada Yada… On second thoughts, don’t bother. The...
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Category: Body Wellness
Water Is The Most Astonishing Substance in The Universe
Yes, water is essential to life. Everyone knows that. But it’s a far, far bigger issue than...
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Decoding the Mystery of Autoimmune Disease
An autoimmune disease is the result of your immune system breaking down, failing to recognize...
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Can the Benefits of Antioxidants Help Fight Cancer?
There’s so much information about supplements and the right things to add to your daily health...
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Slow Aging By Thinking Differently
Most people fear the aging process. Getting older, sicker, and more forgetful is thought to be...
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The Health Consequences of Unknown Food Allergy
Back in 1976, I read a book that changed my life and the entire course of my career. It was...
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Using Acupuncture for Chronic Pain Relief
Chronic pain is the bane of modern mankind. Physical trauma, habitual overwork, lack of adequate...
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The Physical Dangers of Stress – You’re Destroying Your Body!
The dangers of stress are an exceedingly real and shockingly prevalent part of modern life. A...
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Gluttony, Obesity, and Chronic Inflammation
Every person experiences inflammation as part of a normal immune system response to infection,...
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Types of Headaches and How to Ease the Pain Naturally
The World Health Organization (WHO) estimates that 50% of the adult population globally has...
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An Easy (and Delicious) Way to Improve Liver Health
Taking steps to improve liver health is not just important…it’s literally life or death. As part...
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Can You Use the Benefits of Wine to Live Longer?
The benefits of wine are hotly debated. After all, if it’s not consumed in moderation, it has a...
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From the Desk of Dr. Keith
