The Single Most Vital Health Intervention Of Your Life?
BEFORE WE START: I’d just like to remind you all that I did a marvelous interview with my friend...
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Category: Body Wellness
Lower Chances of Obesity with the Benefits of Sleep
Ah, the benefits of sleep! Over the years, I’ve talked extensively about using sleep to manage...
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Artificial Sweetener Dangers to Diabetics!
It sounds like a broken record, I know. After all, there have been decades of negative...
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For Healthy Gut Flora – Use These 5 Tips
Over the years, I’ve talked so much about keeping your gut flora healthy that I wrote a whole book...
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21 Weight Loss Secrets Just For You!
Here’s What I Share In My Super Weight Loss Secrets Manual Somewhere in here is the answer to your...
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Tasty Berries that Lower Blood Sugar Naturally
Natural ways to lower blood sugar are imperative to negating the damaging – and far-reaching –...
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The Incredible Detoxification Benefits of Seaweed
It might sound like a fishy and odd addition to a healthy diet but the benefits of seaweed are...
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5 Foods That Help You Prevent Cancer Naturally!
To BE healthier, you have to EAT healthier. There’s no getting around that fact. Food is so...
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Thoughts Matter When Building Muscle Mass
Your mind is a powerful tool that you should utilize in every aspect of your health....
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Use Vitamin D to Improve Lung Health
To improve lung health (and breathe easier) you need enough vitamin D in your life! Vitamin D...
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Start Your Day Right with a Good Morning Routine
I often talk about the importance of sleep because it the easiest, cheapest method to extend your...
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Guess Which Country Is Ranked Number 1 For Health Care
Guess Which Country Is Ranked Number 1 For Health Care Here in the USA, the land of money-grabbing...
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From the Desk of Dr. Keith
