The Dangers of Sugar – Worse Than Believed
In our modern world, there are few ingredients as dominant and dangerous to our food supply as...
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Category: Weight Loss
For Diabetics – Nagging is a Good Thing
We’ve all seen those couples in a restaurant who seem to argue over their meal. It’s almost always...
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Can You “Catch” Obesity?
Anyone who doesn’t refer to the obesity rates in the Western hemisphere as an epidemic has not...
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Make Your Body More Efficient with the Health Benefits of Fasting!
Before I talk about the incredible health benefits of fasting, let me be clear. I’m not talking...
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The Healthiest Protein Shake Now Comes in Vanilla & Strawberry!
Lowering calories and feeling great never tasted so good! Last week saw the launch of my new line...
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Discover My Super Protein Drink & Whey Protein Health Benefits
My name has been associated with the best-researched data in holistic medicine for over 40 years....
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How a High Protein Breakfast May Help Control Type 2 Diabetes
Type 2 diabetes is destroying the health of millions. Unlike type 1 diabetes (which represents...
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Body Clocks and A Chrononutrition Menu!
We have thousands, or even millions, of body clocks. Learning to control them, it is said, will...
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Is Exercise Crucial to Weight Loss?
For most of us, the words exercise and weight loss can cause an entire range of emotion and much...
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Addicted to Food – The Reality of a Modern Epidemic
If you think the obesity epidemic isn’t a real concern, I’d like to take this opportunity to...
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Why Low Carb Diets Reduce Inflammation
You don’t have to switch to “no carbs” to be healthy but lowering your carbohydrate intake is...
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Want to Live Longer? Benefits of A Low Carb Diet
The One Thing You Must Do To Stay Out of the Nursing Home One in seven people ages 65 and older...
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From the Desk of Dr. Keith
