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You are awesome Dr. Keith Scott-Mumby, thank you for your enthusiastic inspirational teachings and writings.. the good you do every day brings uplift to untold countless individuals like me who may rarely write in, but nonetheless devour and appreciate your treasure trove of empirical and real-science-based insight and advice- sincerely, thank you! Blessings,
What an eye-opener! Diet Wise reveals the reason why ‘one mans meat is literally, another mans poison’. The book is written in a highly readable style. Better yet, it is written from the experience of a lifetime of professional medical experience. I know this, because Professor Scott-Mumby has treated two of my aunts, with great effectiveness. The book provides not just information, but a complete practical way of implementing this healthful way of eating. I recommend this book for anyone who has headaches, joint pain, skin conditions, congestion, excessive menstrual pains – and a host of other unwanted aches and pains. As Scott-Mumby clearly shows us, all these symptoms are often an individual’s body, reacting to an individual food intolerance. The book brings into plain sight; our hidden food intolerances. I’m not one for hype; but for the sake of better health and well-being, this book is a gift to us all. Thank you Mr Mumby. 🙂
After my surgery I started one of the many options you suggested in your book of Cancer Research Secrets. It apparently worked and, as forecast by you, I was declared cancer free by my oncologist. I just wanted to say thank you so very much for your insights and your discussions of the numerous options to think about before making these kinds of decisions. Again thank you from the bottom of my heart!
Diet Wise is an excellent book and the concepts are essential for anyone with health problems. All foods have chemicals in then naturally that some people cannot metabolize. These can cause anything from mild to horrifying symptoms. When I was a child I had horrible stomach aches. I went through various medical tortures including an appendectomy with no benefit. Eventually I figured out that this was caused by eating spicy foods like pepper, garlic, onions and other vegetables considered healthy. As an adult I started having most of the symptoms of multiple sclerosis. This included numb hands, barbershop syndrome and extreme difficulty standing and walking. It was much worse on Saturdays and I wondered if going out to eat on Friday nights was causing my problem. I figured out that the corn oil in the restaurant food was the villain and my symptoms went away. Later I found a book reporting that about 70% of MS is greatly improved by removing improper oils from the diet. These are just two examples from my life. This book explains the problem and how to find out what foods might be problems for you. Removing the foods that poison you may be the most important health factor. Even more important than removing processed foods, eating healthy foods, exercise, posture, fresh air, sunshine or any of the other very important health principles. Having this information is vital to people with health problems.
Many diet books tell you their method is customized for you. They’re all wrong. Diet Wise is truly a program made for each individual person. It’s like a second chance in life to learn what good and bad foods are for my body specifically. The other great thing is that there’s a huge selection of foods to eat during the initial program that will figure out what foods cause problems. I’ve been dieting pretty much all my life and have tried a lot of programs. This is a great one. Dr. Scott-Mumby presents a lot of medical information, but it was very understandable. This program is really unique, and I’d recommend it to everyone.
Ever since my mom was diagnosed with cancer I have been on a journey to discover how best to protect my family from getting sick. She has since passed away, and I am still reading and doing research. I stumbled upon Diet Wise. If I had found this book earlier it would have saved me a lot of time. I have learned so much and have applied what I have learned to how I eat. What a difference it has made. As you read the book, everything is explained in such a easy to understand format. I wish doctors would read this book. I believe it would change so many lives for the better to keep people off of drugs. Anything you can do to help yourself stay healthy is worth doing. We don’t have many good bookstores in our area. I am glad Amazon had this. It was delivered quickly.
I have read about half of Diet Wise to date (December 2014) and will continue to the end. I recommend it to anyone who has digestive or allergy problems or just would like to learn more about how foods affect one’s health. This book is an eye-opener as far as diet is concerned. The writer, a medical doctor who has worked with patients with serious health problems for more than 30 years, that range from OA to seeming mental disorders, is a veritable fountain of knowledge. He provides you with a detailed elimination diet as well as casebook examples of patients with serious food intolerances. He says that the only diet that’s good for you is the one that doesn’t make you sick. I am a perfect example of someone who attempted to eat all of the right foods, like spinach and broccoli and fruit. However, I am allergic to salicylate and those foods among many others are the worst offenders, along with aspirin (also NSAID) which is offered to patients routinely. . Supplements also contain allergens that many are unaware of. If you have any food related problems, read this book, it contains a fountain of information and advises how to find the source of one’s problems if related to food. The doctor starts out with the 10 most common foods that produce reactions in the majority of people and then instructs one how to deal with other food intolerances after the major ones are cleared. I found out about my allergic reaction to aspirin many years ago, but had no idea until the last few years that all the foods I loved contained salicylate. Abstaining from these foods as much as possible corrected my long standing digestive problems. I’ve read other books about food intolerances, but none as explicit and detailed as Dr. Scott-Mumby. Read it! It might change your life and most certainly your outlook on foods and all of the conventional wisdom that comes to us via the MSM and Internet sources. If I understand it correctly, one’s specific metabolism makes it impossible to eat certain foods and only complete withdrawal will keep you from reactions. Most of the books I’ve read, encourage one to try the offending foods again, but I know from experience that the author is on to something that I’ve not heard before. Read it and become informed!
Diet Wise was a breakthrough for me. I had wondered if I had food allergies besides what I already knew (shellfish), and so I gave the elimination diet a try. Longest 5 days of my life, but very revealing. I eliminated everything he said to, plus I also eliminated potatoes because I was suspecting them as a problem. While on the diet, I ate a container of cashews, and the next morning I awoke to a puffed up left eye. Clearly, I was also allergic to cashews. Now those are eliminated! Also, strawberries gave me a rash on my hands, so I didn’t realize I was intolerant of those, too. After adding back foods one at a time, I look and feel better than ever. I think you can follow Paleo, Atkins, whatever popular diet today and not get the results you want because you are intolerant to foods that most people aren’t. This uncovers what YOU can and can’t tolerate. It’s a good read, good logic behind it. Definitely made me think about some foods I overeat, and I am encouraged to do more food rotating, perhaps consider seasonal foods more.