aging and mental health

Is Botox® Safe? Does Botox® cures depression? It’s a headline from the Huffington Post, so it must be true, right? (joke) In fact, the spin-doctors, manufacturing junk truths, have gone as far as suggesting that Botox® will solve Alzheimer’s. I mean…. How nuts does it get? “It’s just another brain problem, so it surely must help,” […]

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Getting older is not easy and I can say that as a person who is in the midst of it. As you age, it is critical that you keep your mind, body, and spirit in top condition. A few simple habits will ensure you travel the road to your eldest years without losing the greatest […]

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Eventually we all reach that point. When you’re a child, you can’t wait for a birthday to arrive. You’ll even add half a year on to your age when people ask how old you are, all in your rush to grow up. As the years progress, the time arrives when you finally realize enough is […]

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