Home Aging

Aging

How Fast You Walk Tells Us How Quickly You Age

A fascinating study carried out with New Zealanders but published by Durham University, North Carolina, has lifted the lid on something quite surprising: how...

The Secret to Living a Century and Beyond

While you’d think most centenarians — people who’ve lived 100 years or longer — would offer up lots of do’s and don’ts on diet...

Changing Your Thoughts on Aging Changes Everything!

When most people are questioned about their thoughts on aging, the consensus is almost always the same: there are some serious downsides. It’s hard to...

Good Living Is The Ultimate Anti-Aging Nutrient?

Yet another study, on top of thousands of others, teaches us that diet is crucial to healthy aging and living long, plus keeping our...

A Message From Dr. Keith

Stay in Touch

Most Trending Articles