symptoms of food allergies

An allergic reaction is what your immune system causes when confronted with something to which it has developed a sensitivity. Allergies can come in many different forms. Most Common Allergens Foods Dust Insects Animal dander Plants and mold Latex Prescription or over-the-counter drugs The front-runner for most allergic reactions is food…and more than 50 million […]

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A very useful exclusion diet is the nut-free and pip-free diet. This is a wide group of foods and includes a number of common allergens. Some members of this group can come as a surprise: for example, coffee is a nut. It is an ambitious diet: it is recommended that you don’t go on it […]

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In my last post, I talked about the secret of food allergy test dieting. This section is given over to discussing elimination dieting, from which you can choose the most appropriate approach for you or your family. In following the instructions it is vital that in all cases you also avoid manufactured foods. This is not […]

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I almost invariably recommend a patient with a high score from the inventory of symptoms start by trying to identify any food allergies and intolerances. If you have not yet looked at the inventory of symptoms, do so first and see how you score. This is not to say that everything is a food allergy. […]

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