Here’s a pot-pourri (a miscellaneous anthology) of intriguing and interesting science. I’m posing the questions but not telling you how to get the answers till the end. 1. The most powerful nutrient on Earth is not a food, a vitamin, a mineral or a phytonutrient. It’s very abundant in this universe and could solve almost […]



For most of us, the words exercise and weight loss can cause an entire range of emotion and much of it isn’t positive. The journey to weight loss can be filled with self-doubt, frustration, and even anger at the lack of results. It’s a familiar story. The key is not to take your workouts to […]



Well, you all know by now my quirky definition of health: EVERYTHING is health! Bad things impact us at many unseen levels and cause stress. Government lies and oppression are the greatest plague to Humankind at this point in time. It’s our BIGGEST health and wellness issue by far. The worldwide plague is getting WORSE, […]



I’ve written many times about the dangers of obesity, inflammation, and how stress will absolutely kill you if you allow it to take over your life. These three things are intrinsically linked in modern humanity and are causing a ripple effect in our physical, emotional, and mental health. Obesity and inflammation are listed as risk […]



Throughout history, the world has been terrified of those who exhibit signs of mental illness. One must wonder if it is actual fear of the person who is mentally ill or instead, fear of somehow “catching” what they have. Decoding Mental Illness There are many layers to conditions and diseases of the brain and emotional […]



Those of you who follow my work and have seen my video “Who Needs a Brain?” on YouTube, or read last week’s newsletter arguing that the brain cannot possibly do the job that science ascribes to it, might wonder if I am trying to say the brain is worthless. We all know that’s not true. […]



You have heard and read me saying for years that brain and mind are not the same; that the extended mind is outside the physical body; that memory is in the surrounding encapsulation of the body, not in our tissues (which leads to the concept of a low-level “cellular memory”). Mechanistic brain science, on the […]



Ah, the gut. A too-often neglected area so crucial to your mental, emotional, and physical wellbeing. Referred to as the “second brain” of your body, the gut affects more than most people know or understand. Protecting it is critical. Without good gut bacteria, the rest of your body can go downhill fast! The wonderful thing […]


Supplement Safety & Medical Errors


Supplements caused no deaths in 2014. This says it all. The great orthomolecular nutritionist doctor, Abram Hoffer, MD, PhD, always said: “No one dies from vitamins.” He was right when he said it and he is still right today. But that cannot be said of orthodox medicine. In the year 2000, Dr. Barbara Starfield, from […]

Addicted to Food – The Reality of a Modern Epidemic


If you think the obesity epidemic isn’t a real concern, I’d like to take this opportunity to convince you otherwise. Between 1980 and 2014, the rate of obesity worldwide has more than doubled according to the World Health Organization. In less than four decades, the world has grown fatter, unhealthier, and (though we’re living longer) […]

Facts About Polio – Is It On The Comeback?


No it’s not back “big time” just now. But you have cause to worry. Allow me to explain and share with you the history and some fascinating facts about polio… Officials are fudging it and refuse to use the “p-word” but a condition clinically indistinguishable from polio has arisen in California. They call it acute […]

Another Year – Another Chance to Change Your Life


All year long, I talk to you about ways to prevent disease, fight disease, and live a longer and stronger existence. It’s my calling. It’s what I love to do. Maybe you’ve listened and maybe you haven’t. We all have our choices to make. In my first post for 2016, I want to tell you […]

Is There An Opioid Overdose Epidemic?


A Pimple On The Nose of God Talking To You Hi there Everybody, Scrooge here! Actually, one of my subscribers last weeks wrote to me angrily and described me as “worse than Scrooge”! Apparently his interpretation of Christmas goodwill is that everyone MUST see things his way, or they are wicked and contemptible. It was […]

Does Red Wine Increase Allergic Reactions?


I’m a firm believer in removing foods or beverages in groups to determine the source of health concerns.  This is especially helpful when it comes to allergies, food intolerance, unexplained fatigue, and chronic inflammation.  You might think you have a problem with tomatoes or cheese when it’s actually the grains in the pasta you’re serving […]