mind-dynamics-featured

Once in a while something turns up which is truly revolutionary; different from anything which has gone before and in every sense a “new” approach to matters. Sadly, there have been few such developments in the field of the mind. Probably the most pivotal breakthrough of all time was the recognition of the power of […]

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how-to-be-happy-as-you-age

Getting older is not easy and I can say that as a person who is in the midst of it. As you age, it is critical that you keep your mind, body, and spirit in top condition. A few simple habits will ensure you travel the road to your eldest years without losing the greatest […]

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benefits-of-a-low-carb-diet

The One Thing You Must Do To Stay Out of the Nursing Home One in seven people ages 65 and older live in nursing homes and the numbers are projected to increase as you age. I wouldn’t want you or any of your loved ones to spend your last years at such a place. Surprisingly, […]

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how-to-increase-leptin

In the United States, overweight and obesity affect two-thirds of the population. As the rest of the developed world takes on the typical Western diet, obesity rates are climbing globally. Obesity is a key risk factor in diabetes, heart disease, cancer, and early death. It’s been scientifically proven to cause or worsen more than 60 […]

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brain-allergies

Another “I Told ‘Em!” My regular subscribers know I like to joke about this from time to time… things I taught and wrote about decades ago are suddenly being “discovered” by today’s doctors and scientists. When pioneers like me performed miracles with nutritional insights and dietary discoveries, we were ostracized for using “unproven” therapy (meaning […]

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swollen-taste-buds

As a lifetime lover of food and wine, I would be devastated if I lost my sense of taste. Such a calamity is more common than people realize! Your tongue is a powerful sensory organ so keep it healthy! It should be pinkish without spots that cause you pain. If you have swollen taste buds, […]

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truth-about-cancer-scandinavia

Are WE winning the war against cancer (holistic practitioners that is)? We all know that orthodox medicine is NOT winning the war. But they claim that death rates are going down (true for many common cancers) and, of course, they take the credit. Overall, cancer death rates decreased by 1.8% per year among men and […]

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benefits-of-nettles-featured

The benefits of nettles are something every person suffering with kidney problems (and everyone who wishes to prevent them) should know. What are Stinging Nettles? As far back as medieval times, the stinging nettle (Urtica dioica) has been in use as a natural diuretic to flush excess fluids from the body. The stinging nettle is […]

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The Mysterious Jane Austen Death – What Killed Her?

jane-austin-death-featured

Vivien and I have been real fans of Jane Austen, since forever! Like most of the civilized world, we drooled over what I usually describe as “The Greatest Love Story Ever Told”. Can you guess? Why, the Colin Firth version of Pride and Prejudice, by Jane Austen, of course! Screenplay by Andrew Davies. And yes, […]

Boost Your Heart Health with the Benefits of Bergamot

benefits-of-bergamot-featured

Have you heard of bergamot? Scientifically known as Citrus bergamia, the fruit resembles an orange and even has an orange-blossom scent in the wild. It gives Earl Grey tea its distinct aroma. The smell is so lovely that it is used as an essential oil to lower anxiety and sooth signs of depression common to […]

Clay Therapy & An Amazing Way To Cure Stammering

clay-therapy

Most of you know me by now: I’m always on the lookout for things unusual, healing and… well, remarkable! This story certainly comes under that description. It’s about using the techniques of Supernoetics™ to transform a particularly difficult problem that I have rarely seen tackled by fellow-doctors who write health manuals: stammering. We all saw […]

Natural Remedies for Sciatic Nerve Pain

sciatic-nerve-pain

One of the biggest nerves found in your body is the sciatic nerve. It runs from your lower spine, to your feet, crossing over the buttock. It generates the feeling in your legs and provides both movement and strength. If you suffer from sciatic nerve pain (sciatica), you know there are few things as disruptive […]

Toxic Chemicals Are Bad News

toxic-chemicals

Mike Adams, the self-styled Health Ranger is way out of step with reality. He campaigns against ADHD and ADD, claiming such conditions don’t exist and are an “invented” diagnosis. That’s an insult to troubled parents. But it is also a serious slander against doctors like me who, for the past three or four decades, have […]

Chronic Inflammation and Wound Healing Linked?

wound-healing

When is the last time you had your blood glucose levels tested? 387 million people in the world currently suffer with diabetes. As many as 46% of them are unaware that they have the disease and are not in treatment. In developed nations, the statistics are out of control but the numbers are even higher […]