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I have read about half of Diet Wise to date (December 2014) and will continue to the end. I recommend it to anyone who has digestive or allergy problems or just would like to learn more about how foods affect one’s health. This book is an eye-opener as far as diet is concerned. The writer, a medical doctor who has worked with patients with serious health problems for more than 30 years, that range from OA to seeming mental disorders, is a veritable fountain of knowledge. He provides you with a detailed elimination diet as well as casebook examples of patients with serious food intolerances. He says that the only diet that’s good for you is the one that doesn’t make you sick. I am a perfect example of someone who attempted to eat all of the right foods, like spinach and broccoli and fruit. However, I am allergic to salicylate and those foods among many others are the worst offenders, along with aspirin (also NSAID) which is offered to patients routinely. . Supplements also contain allergens that many are unaware of. If you have any food related problems, read this book, it contains a fountain of information and advises how to find the source of one’s problems if related to food. The doctor starts out with the 10 most common foods that produce reactions in the majority of people and then instructs one how to deal with other food intolerances after the major ones are cleared. I found out about my allergic reaction to aspirin many years ago, but had no idea until the last few years that all the foods I loved contained salicylate. Abstaining from these foods as much as possible corrected my long standing digestive problems. I’ve read other books about food intolerances, but none as explicit and detailed as Dr. Scott-Mumby. Read it! It might change your life and most certainly your outlook on foods and all of the conventional wisdom that comes to us via the MSM and Internet sources. If I understand it correctly, one’s specific metabolism makes it impossible to eat certain foods and only complete withdrawal will keep you from reactions. Most of the books I’ve read, encourage one to try the offending foods again, but I know from experience that the author is on to something that I’ve not heard before. Read it and become informed!
Diet Wise literally changed my life! I was so ill last winter, (2014) prescribed inhalers, told I’d need to go on oxygen, told I had asthma, COPD, pneumonia, echo cardiograms, CAT scans … I’d feel better for awhile and then I’d be sick again. I started following the suggestions in this book about eliminating foods to see what I might be allergic/intolerant to … and incredibly – within a few short weeks, I was well and have been well ever since. I am now able to occasionally eat a loved food, but as long as I stay away from my intolerance foods, I feel like a million dollars. Start slipping some of the foods back into my diet and immediately begin with burning eyes, nasal congestion, wheezing and I don’t hang around long enough to find out how bad it might get. I am hopeful this coming winter will not be a repeat of last year. I’m hoping that the changes I’ve made in my eating regime will be enough to keep me healthy. I will update next spring. As a personal opinion, Dr. Keith is a bit of arrogance and a whole bunch of down-to-earth truth rolled together into a likeable guy. Don’t always agree with his take on certain views, but am open enough to recognize that he’s onto something and that he has certainly helped restore my health and life. I get a kick out of him. Hope this helps someone out there. 🙂
Diet Wise is an excellent book and the concepts are essential for anyone with health problems. All foods have chemicals in then naturally that some people cannot metabolize. These can cause anything from mild to horrifying symptoms. When I was a child I had horrible stomach aches. I went through various medical tortures including an appendectomy with no benefit. Eventually I figured out that this was caused by eating spicy foods like pepper, garlic, onions and other vegetables considered healthy. As an adult I started having most of the symptoms of multiple sclerosis. This included numb hands, barbershop syndrome and extreme difficulty standing and walking. It was much worse on Saturdays and I wondered if going out to eat on Friday nights was causing my problem. I figured out that the corn oil in the restaurant food was the villain and my symptoms went away. Later I found a book reporting that about 70% of MS is greatly improved by removing improper oils from the diet. These are just two examples from my life. This book explains the problem and how to find out what foods might be problems for you. Removing the foods that poison you may be the most important health factor. Even more important than removing processed foods, eating healthy foods, exercise, posture, fresh air, sunshine or any of the other very important health principles. Having this information is vital to people with health problems.
When I take Mito-Cell Rejuvenator ™ each day my energy level is great but when I don’t take it I have a hard time moving around. However, it’s nice to know that my six-year-old granddaughter tells me, grandma how come you look so young and yet you’re old. I just had to laugh. The product works I’m still just trying to get over my vision issues that has deteriorated after being charged $7,000 for one injection in each eye. I will reorder towards the end of the month. Thank you and God bless.
You are awesome Dr. Keith Scott-Mumby, thank you for your enthusiastic inspirational teachings and writings.. the good you do every day brings uplift to untold countless individuals like me who may rarely write in, but nonetheless devour and appreciate your treasure trove of empirical and real-science-based insight and advice- sincerely, thank you! Blessings,
The Dr. Keith’s Own® Super C is a magnificent product. Indeed, it could be safely described as a stroke of genius. In all the supplement range I have tried so far none has the immediate, obvious health benefits as the Dr. Keith’s Own® Super C, does.
Most supplements take between 4 to 12 weeks to manifest their effectiveness or lack thereof, Dr. Keith’s Own® Super C, however, left me in no doubt of its potency and efficacy from the first day. After one week I was fully convinced that Dr. Keith’s Own® Super C is very close to a miracle. The Architect of this formula ought to be congratulated.
Keep up the good work Prof, I’m sure we, the consumers, are going to be blessed with a few more brilliant inventions.
I just enjoyed the most productive few days in a very long time. In my time I have read and studied a lot of self-help books, done various courses and had a good amount of ‘counselling’. All these actions have helped me in various ways and kept me on the path of self-improvement. I now firmly believe that all this had simply prepared me for the day I opened “The Life and Living Toolbook”. Over the last week I first scanned the contents, going back over several parts of it. I must admit that I did skip most of the exercises on the first pass, until I reached the section covering “resistance”. This really indicated to me, so I performed one of the first exercise in the book, listed my incomplete actions in a couple of areas, concentrating on those I was strongly ‘resisting’. Now I truly understand the power of what at first seemed trivial – the amount of attention that had been tied up in several long term incomplete actions was literally amazing. Completing them was the key, and the freed attention released allowed me to complete many more, almost like a chain reaction. Following the great results from following just one of the suggestions in the book, I am very excited and looking forward to putting may attention on other areas I have been actively resisting!
I cannot tell you how pleased and happy I am with your Mito Cell formula. It is an amazing product, I feel energized and young and beautiful! I get compliments all the time about my look and stamina ! I just reorder another 3 containers minutes ago and I hope you will continue to make it! I also used the coupon you sent me last time, thank you so much for offering this incredible powerful drink!