mold-allergy-infographic

200 Million Year Old Ghost In A Wardrobe? Here’s a nice photo of Vivien and me, keeping company with a cute little koala, while we visited Featherdale Wildlife Park, on the outskirts of Sydney. Vivien told me an interesting story on the journey out to the Blue Mountains, west of the city. Her friend Rosemary, […]

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antibiotic-resistance

Every day, the danger of antibiotic resistance is gaining more attention in the media. Finally, the scientific community and medical industry are realizing that our global dependence on antibiotics – prescribed by doctors, flooding our household products, and even injected into our food supply – could be a bad idea in regards to long-term fighting […]

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The Biology of Memory

by ProfKeith

memory-techniques

Have you ever stopped to question: what is memory… really? It’s something we quite literally take for granted. But in fact we know a lot about it these days. In Search Of The Engram One of the first memory researchers was German biologist Richard Semon (1859- 1918). He wrote about active memory, used as a […]

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effects-of-sleep-deprivation

I’ve talked extensively about the effects of sleep deprivation (you can read those articles here and here). Sleep is one of the most underappreciated ways to guard your health against disease. Research now confirms that getting enough sleep is key to maintaining a healthy bodyweight. Without it, your risk of obesity is higher and your […]

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contaminated-water

Water Is Weird… Here’s Why Understanding the fundamental role that water plays on Earth and in all aspects of life phenomena represents one of the most challenging research problems in science and technology. Despite being so vital to our lives and crucial to most of the mechanisms of living organisms, water is one of the […]

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how-much-exercise-is-too-much

The majority of the population doesn’t get enough healthy exercise. Coupled with the Western diet of high-refined starch, high sugars, and chemical additives, the result is an increase in your risk of heart disease, obesity, and diabetes… among others. Then there is the other side of the coin. Some people take working out to extremes, […]

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healthy-heart-diet

You know that heart disease is the #1 Killer in the United States and the reason for that is simple. The Western diet is devastating to your heart and cardiovascular system (to your entire body but for now we’re going to focus on your heart). In my new book, Secrets of an Alternative Doctor, I […]

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alkaline-food

Is Alkaline Food & Water Beneficial? I got another email recently on a hoary old topic that keeps raising questions over and over: alkaline food and alkaline water. Is it good for you to eat “alkaline” food and take pH adjusted alkaline water? NO! It’s B*S*. I’ve been saying so for years. What is TRUE is […]

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